Our classes cater to all levels, and we provide individual attention to each participant. Our trainers are delighted to offer personalized pointers if a class is already full. To ensure maximum benefit, we request you to arrive 10-15 minutes before the scheduled time as the courses are time-bound.
Mighty Myrmidons (4-8 Years Old)
We aim to introduce wrestling in a fun and enjoyable atmosphere, focusing on improving agility, developing fundamental wrestling techniques, and fostering a passion for the sport. While we do not insist on competition, it is an option for those interested.
Tuesdays 5:30 pm-6:30 pm
Little Myrmidons (9-12 Years Old)
The program has been enjoyable for wrestlers who have acquired fundamental techniques at the Novice Level. Although participation in competitions is not obligatory, wrestlers must display proficiency in basic strategies to advance to the next level. Additionally, they must be capable of contributing to focused practices without causing any disruptions.
Monday & Wednesdays 6:00 pm - 7:00 pm
Myrmidon Elite (Advanced and Adults Only)
The competition-level club is designed for experienced wrestlers who have mastered the fundamental techniques taught at the preceding levels. It offers intensive training programs comprising advanced techniques to prepare Myrmidon wrestlers for national-level competitions. Please note that prior experience is required for students interested in joining this club.
Monday & Wednesdays 6:00 pm - 7:30 pm
Myrmidon Greco(All Ages)
This class is exclusively for those interested in Greco-Roman wrestling and focuses on teaching the fundamental grappling movements of the first Olympic sport. To develop a well-rounded wrestler, participants will learn takedowns and upper body techniques through exercises and drills. To enroll in this class, wrestlers must demonstrate proficiency in basic techniques and be capable of participating constructively in a rigorous practice environment without causing disruption.
Sundays 6:00pm-7:00 pm
Myrmidon Beach(All Ages)
This Beach wrestling exclusive course focuses on teaching fundamental grappling techniques for the beach environment. The class incorporates specialized exercises and drills tailored to training on the sand. Participants must have a foundational understanding of the basic techniques to qualify for this level. Additionally, they should be able to contribute positively to the class and engage in rigorous training without causing disruptions.
TBD
